Mind & Body
Your mind is the gateway to your reality, and it is crucial to your body’s functioning.
Thank you, NiseriN, for selling me this picture on istockphoto! 🙂
All in all, I have found that having a good mindset is one of the most important tools of all.
I don’t believe anyone is uncreative but possibly there is some sort of blocking limiting your creativity.
This is some sweet music that I listen to while I am working to help get into a more creative and productive state of mind! 🙂
1. Relaxing Music & Meditation Audio
Free
6 tracks (free) designed to give you a taste of the solutions we provide for relaxation, optimal performance, spiritual development, and healing.
Paid
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$0.00Free Downlaod Use Coupon Code: GRAYDON20 FOR 20% off on ALL iAwake products.6 tracks (free) designed to give you a taste of the solutions we provide for relaxation, optimal performance, spiritual development, and healing.
I earn a commission or account credit if you make a purchase, at no additional cost to you.
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$37.00/$47.00Digital Download CD + Digital
Theta Joy blends an artfully created symphony of joyful sound layers with iAwake’s signature, cutting-edge brainwave entrainment technology to guide your brain from beta consciousness into the theta brainwave frequency, which is the doorway to the unconscious. Enter a flow state of profound creativity, insight, and great inspiration by tapping into the field of unity and universal connection — the best state in which to create your reality through vivid visualizations and affirmations.
I earn a commission or account credit if you make a purchase, at no additional cost to you.
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$37.00/$47.00Digital Download CD + Digital
BE is designed to relax your nervous system into an alpha brainwave state—a light meditative state similar to what you would feel if you were deprived of sensory information coming in from the environment and able to focus simply on calming your thoughts. Alpha waves are associated with developing multidimensional awareness, peak performance states, creativity, and presence.
I earn a commission or account credit if you make a purchase, at no additional cost to you.
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$37/$47Digital Download CD + Digital
Embark on a sonic journey that sponsors deep relaxation, enhanced focus, and a greater sense of being in the moment. The melodious flavors and subtle guidance of the tracks “Borealis” and “Polaris” will call you back into their comfort and mystique, again and again.
- Increase creativity and resourceful states
- Lift and stabilize mood
- Experience enhanced focus and expanded flow of awareness
I earn a commission or account credit if you make a purchase, at no additional cost to you.
The Morning and Evening Meditations are short 20-minute meditations that will help you to stop being defined by your past, while teaching you how to create a new future.
There have been mostly positive reviews of these headphones, I look forward to reviewing them, and I will update this section when I am able to compare them to other headphones.
I was intrigued by the 4x external mics with -40dB noise cancellation for better meditation sessions.
2. Gel Memory Foam Mattress for Meditation
- Mattress for Tesla Model 3 & Model Y
- Quick return on investment
- Effortless setup
- Sleep or rest anytime, anywhere
- Case doubles as beverage cooler
- Free shipping & returns in the USA
- Use "GRAYDON20" for $20 off TESMAT
If you’d like to learn more about my top recommendations for any sort of meditation practice, I’ve published a blog post on “The Best Products for Any Type of Meditation Practice” where I go into further detail as to why the TESMAT is not only a fantastic Tesla mattress but also an excellent meditation mat for anywhere.
3. Meditation Headphones That Are Comfortable
- Wireless
- Over-Ear
- Noise-Cancelling Headphones (Dual-Microphone)
- 40-Hour Playtime (Up to 60-Hour with standard mode)
- Frequency Response: 16 - 40,000Hz
For mediation and longer sessions, they are very comfortable for me. I have owned these for quite a while.
In my article “The Best Products for Any Type of Meditation Practice“, I also discuss additional products that may be beneficial to you in your meditation practice.