Mindset

Your mind is the gateway to your reality, and it is crucial to your body’s functioning.

Thank you, NiseriN, for selling me this picture on istockphoto! 😃

All in all, I have found that having a good mindset is one of the most important tools of all.

I don’t believe anyone is uncreative but possibly there is some sort of blocking limiting your creativity.

This is some sweet music that I listen to while I am working to help get into a more creative and productive state of mind! 😄

1. Relaxing Music & Meditation Audio

Free

https://graydonschwartz.com/recommends/iawake-free-track/

Paid

1. 40 Minutes of Relaxing Music Tracks for All
2. Theta Joy
3. BE
4. Alpha Arising: A Sonic Journey of Deep Relaxation, Enhanced Focus, and Presence by Leigh Spusta

There have been mostly positive reviews of these headphones, I look forward to reviewing them, and I will update this section when I am able to compare them to other headphones.

I was intrigued by the 4x external mics with -40dB noise cancellation for better meditation sessions.

2. Gel Memory Foam Mattress for Meditation

If you’d like to learn more about my top recommendations for any sort of meditation practice, I’ve published a blog post on “The Best Products for Any Type of Meditation Practice” where I go into further detail as to why the TESMAT is not only a fantastic Tesla mattress but also an excellent meditation mat for anywhere.

3. Meditation Headphones That Are Comfortable

For mediation and longer sessions, they are very comfortable for me. I have owned these for quite a while. 

In my article “The Best Products for Any Type of Meditation Practice“, I also discuss additional products that may be beneficial to you in your meditation practice.